2000June_WalkLog

Page 1: #MindWalkChallenge Walk Log

Thank you! Now you have completed a #mindwalkchallenge walk, please tell us about your walk and how you feel now. Sign in with the username you created at signup (the first three letters of your last/family name, then the first letter of your first/given name - so for, example John Smith will be 'SmiJ').

What is your age (in years)?

Describe the location or setting of your walk today?

Remote green outdoor setting (e.g. nature reserve, woodland, quiet parkland)

Popular green outdoor setting (e.g. populated urban park or walking path)

Mixed green and grey urban outdoor setting (e.g. neighbourhood playground/park, surburban roads with trees, your garden)

Indoors (e.g. room with a window view outside)

Other

If you selected Other, please specify:

This part of the survey uses a table of questions, view as separate questions instead?

Below are number of words that describe different feelings and emotions. Read each item and then mark the appropriate answer in the space next to that word. Indicate to what extent you felt this way right after the #mindwalkchallenge walk.

	1 Very slightly or not at all	2 A little	3 Moderately	4 Quite a bit	5 Extremely
1. Calm
2. Relaxed
3. At ease

This part of the survey uses a table of questions, view as separate questions instead?

Below is a list of words that describe feelings people have. Please read each one carefully. Then mark one number against each feeling which best describes how you felt right after the #mindwalkchallenge walk.

	0 Not at all	1 A little	2 Moderately	3 Quite a alot	4 Extremely
1. Anxious
2. On edge
3. Uneasy
4. Sad
5. Hopeless
6. Discouraged
7. Fatigued
8. Worn out
9. Exhausted

How was today's walk? Would you like to tell us anything about how today's #mindwalkchallenge was for you?